Chicken Chop Kolibuwuk!

Buat adik-adik seperti Zu dan Tillah...mak post kat sini mudah u all nak refer kat Fb tu dah celaru semua...hahahhahahahha

Chicken chop nih kenelah pilih Thigh fillet kerana isinya lebih enak dari breast meat.

Ingredients
3 Thigh Fillet
2 tbsp maple syrup or honey (mak mengunakan maple syrup)
1/2 teaspoon kunyi serbuk (tumeric powder)
1/2 teaspoon salt and coarse blackpepper
all the above marinate for about 30 minutes or more

Mustard Sauce
3 garlic finely chopped
1 tablespoon butter
1 tablespoon mustard (or dijonaise)
1 tablespoon milk
a dash of coarse blackpepper
(optional juices from the grilled or bake chicken)

Bake Potato
2 big potato boiled for about 30 minutes and cut to slice anc bake for another 20 minutes sprinkle paprika, pepper and salt to taste.


Method
Grilled chicken on a grill-pan or non-stick pan for about 10m - 15 minutes. Toss and turn. Jika tidak mempunyai oven...continue grilling for another 15 minutes and cover...as for me I want the chicken to be tender and juicy so I transfer the chicken to the oven and continue for another 15 minutes...